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All articles filed in yoga

BlogMarch 19, 2020March 20, 2020

Using Yoga to Navigate a Global Pandemic

Anitya means impermanence.

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BlogMay 10, 2018May 11, 2018

4 Ways to Meet Yourself Exactly Where You Are: #PowerofShe

Imagine if we started obsessing over the things we LOVED about ourselves, rather than the things we want to change?

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BlogApril 1, 2018April 1, 2018

Why Practice Yoga: The Secret to a Strong Mind and Body

“Over 90 percent of studies, covering over 50 styles of yoga, found that yoga has so many positive results.” – Marylnn Wei, M.D.

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Blog Featured YogaMarch 8, 2018March 29, 2018

What Has Changed Since Yoga Teacher Training

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” – B.K.S Iyengar

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Blog Confidence Building + Self Care Mindful LivingDecember 2, 2017April 12, 2019

The Law of Attraction & The Power of Your Mindset

The Law of Attraction proves that whatever we can imagine is actually achievable, as long as you take action on a positive plan to get there.

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Blog Featured Mindful LivingAugust 1, 2017March 29, 2018

My Man Doesn’t Practice Yoga: Here’s How We Make Our Relationship Work

Understand that just as you don’t enjoy drinking beer with the boys, he doesn’t need to enjoy practicing yoga for you two to maintain a healthy relationship.

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Blog Confidence Building + Self Care Health + Wellness How To's + DIYMarch 28, 2017March 30, 2018

How-to Solve Your Posture Problems in the 21st Century

Ready, set, sit up straight!

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Blog FeaturedJanuary 15, 2017March 30, 2018

Sivananda Ashram, The Bahamas

“Your experience of your life is not based on your life, its based on what you pay attention to.” –Gregg Krech

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Blog Confidence Building + Self Care Health + Wellness How To's + DIY Mindful LivingDecember 20, 2016March 30, 2018

How to Build the Meditation Habit

Make meditating a habit today with these 7 easy starter steps!

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About RikkiLynn

RikkiLynn is a yoga instructor based in the NY/NJ area offering online yoga and meditation classes to help inspire others to embrace their bodies and provide students with a deep understanding of their yoga practice. RikkiLynn’s mission is to share her love for movement with you and provide her students with the opportunity to discover their range of abilities. Her biggest hope is that we can all do what we love while always remembering to love what we do.

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