Anitya means impermanence.
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Anitya means impermanence.
Read MoreImagine if we started obsessing over the things we LOVED about ourselves, rather than the things we want to change?
Read More“Over 90 percent of studies, covering over 50 styles of yoga, found that yoga has so many positive results.” – Marylnn Wei, M.D.
Read More“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” – B.K.S Iyengar
Read MoreThe Law of Attraction proves that whatever we can imagine is actually achievable, as long as you take action on a positive plan to get there.
Read MoreUnderstand that just as you don’t enjoy drinking beer with the boys, he doesn’t need to enjoy practicing yoga for you two to maintain a healthy relationship.
Read MoreReady, set, sit up straight!
Read More“Your experience of your life is not based on your life, its based on what you pay attention to.” –Gregg Krech
Read MoreMake meditating a habit today with these 7 easy starter steps!
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