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All articles filed in meditation

Blog Featured YogaMarch 8, 2018March 29, 2018

What Has Changed Since Yoga Teacher Training

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” – B.K.S Iyengar

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Blog Confidence Building + Self Care Health + Wellness How To's + DIYMarch 28, 2017March 30, 2018

How-to Solve Your Posture Problems in the 21st Century

Ready, set, sit up straight!

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Blog Confidence Building + Self Care Featured Mindful Living PersonalMarch 18, 2017April 12, 2019

6 Meditation Mantras To Encourage A Positive Mindset and Help Regain Your Focus

Om…

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Blog FeaturedJanuary 15, 2017March 30, 2018

Sivananda Ashram, The Bahamas

“Your experience of your life is not based on your life, its based on what you pay attention to.” –Gregg Krech

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Blog Confidence Building + Self Care Health + Wellness How To's + DIY Mindful LivingDecember 20, 2016March 30, 2018

How to Build the Meditation Habit

Make meditating a habit today with these 7 easy starter steps!

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Confidence Building + Self Care Featured Health + Wellness Mindful LivingOctober 24, 2016January 4, 2017

4 Buddhist Teachings to Help You Become More Mindful

“One may conquer millions in battle, but he who conquers himself, only one, is the greatest of conquerors.”

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About RikkiLynn

RikkiLynn is a yoga instructor based in the NY/NJ area offering online yoga and meditation classes to help inspire others to embrace their bodies and provide students with a deep understanding of their yoga practice. RikkiLynn’s mission is to share her love for movement with you and provide her students with the opportunity to discover their range of abilities. Her biggest hope is that we can all do what we love while always remembering to love what we do.

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