“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” – B.K.S Iyengar
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Ready, set, sit up straight!
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Om…
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“Your experience of your life is not based on your life, its based on what you pay attention to.” –Gregg Krech
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Make meditating a habit today with these 7 easy starter steps!
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“One may conquer millions in battle, but he who conquers himself, only one, is the greatest of conquerors.”
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