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Blog Confidence Building + Self Care Health + Wellness How To's + DIYMarch 28, 2017March 30, 2018

How-to Solve Your Posture Problems in the 21st Century

Ready, set, sit up straight!

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Blog Confidence Building + Self Care Health + Wellness How To's + DIY Mindful LivingDecember 20, 2016March 30, 2018

How to Build the Meditation Habit

Make meditating a habit today with these 7 easy starter steps!

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About RikkiLynn

RikkiLynn is a third year Doctor of Physical Therapy student, certified yoga instructor, and lifelong competitive long distance runner based in New Jersey/New York. 

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