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The Happy Medium

Live less out of habit, and more out of intent.

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Good Eats How To's + DIYApril 25, 2017May 18, 2017

Vegan Peanut Butter Banana Oatmeal Cookies

A delicious THREE INGREDIENT pick-me-up!

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Confidence Building + Self Care Health + Wellness How To's + DIYMarch 28, 2017March 28, 2017

How-to Solve Your Posture Problems in the 21st Century

Ready, set, sit up straight!

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Featured Health + Wellness How To's + DIY Mindful LivingMarch 3, 2017March 17, 2017

The Basics of Feng Shui (+ A Free Worksheet)

“First, luck; second, destiny; third, Feng Shui; fourth, virtues; fifth, education.”

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Confidence Building + Self Care How To's + DIY Mindful LivingJanuary 5, 2017January 5, 2017

30 Days of Decluttering Challenge

Begin 2017 with a 30 Day Decluttering Challenge!

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Confidence Building + Self Care Health + Wellness How To's + DIY Mindful LivingDecember 20, 2016January 4, 2017

How to Build the Meditation Habit

Make meditating a habit today with these 7 easy starter steps!

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♡ Confidence Building + Self Care How To's + DIY ReflectionsJuly 18, 2016January 4, 2017

How-to Be The Perfect Woman

Thanks to my mom, I will be nothing but the best girlfriend, and eventually an even better wife. And I think that’s better than any how-to guide or book could teach anyone.

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About RikkiLynn

A thought-thinking, book-reading, word-writing, coffee-drinking, self-made storyteller who creates art for a living, an alchemist of intuition, chasing childhood dreams, spreading happiness through compassion and just figuring this beautiful life out, one day at a time. As I venture to becoming the most empowered, mindful, and balanced version of myself, I hope to inspire and empower you.

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  • Feeling #stressed out can make practicing #yoga feel almost physically (and mentally) impossible. 🙄😓 To get your feet back on the ground, start small! 👣 Read my top five #self-care tips to help you get back on track! 👟💦🍒❤️✨ LINK IN BIO!
  • Fun fact: The man I love doesn't have all of the same interests and passions that I have... and THAT'S OKAY!!! Check out my latest blog post about how my boyfriend and I make it work, even though he's not a yogi (even though he will be soon hehe) THE LINK IS IN MY BIO! 🌹🐛🌿🍄💏 🤙🏼🍍⛰🛶 All of your likes, comments, and shares are greatly appreciated ✨🌞🌈💘
  • I believe happiness is our extrinsic state and enlightenment is our intrinsic state. As humans, we must learn to prioritize this bliss above all other desires, all other cravings, and all other infatuations. Our boats should ALWAYS be in the water, but not once should you notice any trace of water in your boat. Empty your boat of any water when necessary. Shatter each and every single one of your illusions with each breath. Learn to heal the ways in which you react to pain. Be still, and watch your thoughts. Identify your pain, pleasure, fears, and desires. Constantly work towards pulling yourself towards peace. Let go of your attachment to pain. Let your suffering dissolve. Drop into yourself. Use your breath as a passport beyond the duality of life.
  • Burlington's waterfront + the love of my life + @twiddle = the perfect Friday night. 💛💚❤️✨🎶
  • Yesterday was filled with sweet smells, big smiles, sweat, and small scratches; water that's way too cold, and mountains that are way too high. Being surrounded by such beauty reminds me what it means to be alive. Life is nothing but one huge adventure, and if we were meant to stay in one place for our entire lives, we'd have roots instead of feet.
  • You must always be hungry for art, love, knowledge, and adventure. This entire planet is our home and I wouldn't want to explore it with anyone else. Thank you for filling my heart with adventure.
  • Daily reminder: I am a living reminder of the magic that happens in this world. ✨ #HappyFriday 💛🌸🌲🍄🌿
  • My goal is not to be better than anyone else, but to be better than I used to be.

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